Surprised. Today was my day 10 of Level 3 and it was still as difficult to fully complete as it was in Days 5-9. I did however try to “fully perform” each move, crunch, kick and lift as if it was the very first rep. All I kept thinking was “really, after 10 freaking days of this and you (muscles) are not bored yet”? At the completion of my last rep for Level 3 I layed on my mat looking at the ceiling and thinking “wow I did it”.
So what did I learn from Level 3? Not to question what my body can do, even at the strangest angles.
As I began taking my measurements I was a little disappointed with all the 0.1’s and 0.2’s that I was jotting down in my excel sheet, but then when I added them all together it amounted to 5.6 inches lost! Amah-zing!
Tracy’s method has really taken a hold on me. I’ve noticed that while I’m driving in my car jamming out I do standing abs! Well, not really “standing abs” since I’m sitting while driving, but still moving my upper body engaging my abs while my lower body stays non-mobile. I’ve always been a multi-tasker, and now even more so!
Previewed level 4 and I’m ready for the booty kicking it’s going to give me. I need to lose the stubborn fattiness in my abdomen and lower back that doesn’t seem to want to vacate. This is where my troubles lie, hence the absentric meta I chose. Wish me luck! And wishing you ladies out there luck on your TAMing!
This is exactly what I needed to hear tonight. Level 3 starts tomorrow. Thank goodness for those of you who have gone before! Thanks for the inspirtation.
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