Tuesday, April 10, 2012

Post Easter Pic

Hi girlies! So, I said I was going to upload a pic of me with my bunny, well here it is. Sorry it's late, I've been crazy busy and extremely sore from Level 7. I want to fast forward time to day 10 of Level 7 so that I can see the results that will come and then come back to real time and use that as fuel. ughhh...if only. After seeing the results from level 6, I'm sure this level is going to provide results in its own way as well.
I'm also happy that I was able to do the 30 mins of cardio again; yesterday I had to ease up and calm down because my knee was acting up. I think I'm getting arthritis from all the dancing and sports in my teen years. Actually, while I was doing cardio today, I heard my knee crack again but no pain this time. I'm hoping it goes away for good one of these days, if not I know it will get to my head and I probably will end up at the Doctor's office to get an arthritis check up.

I hope your holidays just as festive as mine were, I could use another four day weekend. :)
Happy TAMing!!!!

Thursday, April 5, 2012

Level 6 Day 9

Ok, as you may have previously read, I redid level 6 because I missed out almost a week on the Method.  Wow, I think this level has been my favorite so far.  I can feel all my muscles working in every rep.  I finally got good at the planks and my arms feel much stronger.  My shoulders are more femininely defined!!! Since I was in sports in my younger years, I always felt I had broad shoulders, and now with TAM, my shoulders are looking very girly again.  Love you Tracy!!!  I am also noticing my tummy shrinking, and although I don’t really want to lose any more weight, I lost another pound.  I am now at 110lbs, and for 5’ 2” I think that’s ideal, I don’t want to look underweight.  I really just want to get toned now. 
I know I still have a day to go on this level, but I just couldn’t wait to let you all know how great level 6 has been.  It’s not a walk in the park, but all that sweat and trembling arms (mine definitely trembled and let’s not forget me falling over after each rep) while doing the planks will really pay off.  I am excited to see what level 7 will be like. 
I am a true believer of Tracy Anderson’s method; I wish you all are still progressing as well. 
Food Info: went to my local market this past weekend and they had absolutely no Kale in stock! I was so disappointed, I wonder if it’s out of season.  I will check my health food market this weekend if I get a chance.  Happy Easter!!!  I will post a pic of me and my mini lop (bunny) sometime this weekend in the spirit of Easter.  J
Oh, and I am getting ready to order Continuity, do any of you pretty ladies know if any other equipment will be needed other than the 3lbs weights?